In the enchanting setting of Tulum, where the ancient energy of the Mayan culture merges with the pristine beauty of the Caribbean, wellness is a deeply ingrained way of life. At the heart of this vibrant wellness community lies Health and Balance, a distinguished woman-owned collective of local therapists. This independent group is passionately dedicated to offering transformative healing experiences rooted in ancient traditions and en
hanced by modern techniques. With over 20 years of collective experience, Health and Balance has become a trusted source of holistic wellness in Tulum.
Meet the Founders : A Powerful Collective of Women Healers
Health and Balance isn’t just a spa; it’s a collective of skilled women who bring a wealth of knowledge, cultural heritage, and personal passion to their healing practices. Let’s meet the incredible women behind this collective:
Claudia Avendaño Rodriguez: With over 30 years of experience living in Tulum, Claudia is a seasoned healer who has enriched her holistic practices with psychotherapy. Now expanding into the field of psychology, Claudia offers a more comprehensive approach to healing that integrates mind, body, and spirit.
Adriana Rupit: A native of central Mexico and a long-time resident of Tulum, Adriana is a versatile therapist who incorporates a wide range of techniques, including acupuncture, into her healing sessions. Her deep connection to Tulum and her broad expertise make her a key figure in the collective.
Nuri Ojeda: As a Mayan woman from the Tulum region, Nuri brings the ancient traditions of her ancestors to her healing practice. Her deep cultural roots and spiritual insights offer a unique and authentic healing experience.
Montserrat: Hailing from the north of Mexico, Montserrat is proficient in all the techniques offered by Health and Balance, with a special focus on Thai massage. Her dedication to her craft ensures that each session is both restorative and deeply therapeutic.
Holistic Therapies Tailored to Your Needs
At Health and Balance, the approach to wellness is deeply personalized. Each therapy is carefully designed to meet the unique needs of every client, ensuring a transformative experience that harmonizes the body, mind, and spirit.
Explore the Range of Therapies Offered:
Swedish Massage: A gentle technique that soothes muscles, relieves tension, and promotes a deep sense of relaxation.
Deep Tissue Massage: Targets deeper layers of muscle to alleviate chronic pain and restore flexibility.
Reflexology: Stimulates specific points on the feet to activate the body’s natural healing processes.
Lymphatic Drainage: Encourages the flow of lymph fluid, detoxifies the body, and reduces swelling.
Thai Massage: A blend of acupressure and assisted stretching to enhance flexibility and relieve pain.
Pregnancy Massage: Provides relief from pregnancy-related discomforts while promoting relaxation.
Couples Massage: An intimate experience for partners to unwind and reconnect.
Holistic Massage: A customized blend of techniques designed to harmonize the body, mind, and spirit.
Clay Massage: Detoxifies and rejuvenates the skin, leaving it refreshed and glowing.
Reiki: Channels universal life force energy to reduce stress and support emotional and physical healing.
Mayan Sobada: A traditional Mayan massage that balances energy and rejuvenates the spirit.
Traditional Mexican Limpia: A spiritual cleansing ritual that purifies the aura and offers insights through an egg limpia reading.
A Healing Space in the Heart of Tulum
Located in the tranquil hotel zone of Tulum, Health and Balance offers a sanctuary where clients can disconnect from the chaos of daily life and reconnect with their inner selves. The spa’s serene environment is a reflection of Tulum’s natural beauty, designed to enhance the healing experience.
In-Home Sessions for Personalized Comfort
For those who prefer the comfort of their own space, Health and Balance offers in-home sessions. Whether you’re staying in an Airbnb, hotel, or villa, their therapists will bring the healing to you. This service ensures that you can fully relax and enjoy the benefits of their therapies in the privacy and comfort of your surroundings.
Why Choose Health and Balance?
Health and Balance is more than just a place to get a massage—it’s a space where healing, tradition, and empowerment converge. As a woman-owned collective, the therapists at Health and Balance bring a deep understanding of both ancient and modern healing practices, ensuring that every session is more than just a treatment—it’s a journey towards holistic wellness. Their commitment to cultural authenticity, personalized care, and empowering their clients makes them a standout in Tulum’s wellness scene.
Tulum is a place where ancient traditions meet modern wellness practices, and Health and Balance is at the forefront of this harmonious blend. With a deep respect for the cultural heritage of Tulum and a commitment to personalized, holistic care, Health and Balance offers an authentic healing experience that is truly unique. If you’re in Tulum and looking to connect with its rich spiritual energy while nurturing your body and soul, Health and Balance is the place to be. Experience the magic of Tulum through the hands of skilled therapists who understand the true essence of holistic healing.
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